FULLER FIGURED FITNESS
Our 6 week programme will educate and empower you as you embark on a new lifestyle and fitness journey. Aiming to provide you with all the necessary tools to make a sustainable, long term change to your health and fitness.
What is included?
3 face to face fitness sessions per week, with a range of times to choose from, including early mornings, late evenings and weekends.
A personal journal including; a 7 day meal plan, recipe ideas, activity tracker, reflective journal & nutritional information.
Access to our Fuller Figured Fitness YouTube Channel showcasing step by step recipe videos, at home workouts & mobility exercises.
Access to our private Facebook support group.
Initial induction including first weigh in and measurements. Followed by weekly weigh in and final measurements.
1 free Sports Therapy treatment with our graduate Sports Therapist.
Who is the programme for?
How much does it cost?
The full 6 week package costs £150
WHAT OUR MEMBERS SAY
"I have learnt so much about leading a healthy lifestyle, I have gained so much confidence and as a bonus, I lost 2 stone with EveryBody Fit's Fuller Figured Fitness Programme."