Venue: EveryBody Fit Exercise Studio
Course Title:  Pads and Gloves 
Duration: 1 Day (8 hours)

Course Aim

Safety and effectiveness are the two essential factors when working with clients to ensure that the session is more enjoyable and beneficial whilst reducing the risk of injury.

Designed with fitness professionals in mind this course is structured to give you a wider knowledge and greater understanding of the principles behind boxing and functional fitness training. Boxing has increased in popularity as a form of fitness training this means it is of vital importance that instructors are aware of all aspects of this type of training.

Note: EveryBody Fit would recommend that participants undertaking this course hold appropriate fitness/exercise qualifications. However, for those without such qualifications, please be aware that this non-regulated programme does not ‘qualify’ an individual to instruct physical activity outside of the confines of the pads and gloves context and that as a result they should ensure they are appropriately insured both personally, and by any facility in which they instruct.

Prices as follows

1 day = £90

Contact one of our advisors for the next available course date.

Course Content

  • Fundamentals of the equipment being used
  • Health and safety of the equipment
  • Class format, including the health and safety aspects and risk assessment process
  • Practical demonstrations, practice and application
  • Assessment of performance


You will be assessed via continuous tutor observation. Question and answer sessions, informal practical assessment and an open book theory assessment.


1 day courses = One off single payment of £90
(all major credit/debit cards accepted 2.5% fee applicable)


"This course was exactly what I was looking for.  It has given me the confidence to use pads and gloves in my personal training sessions.  The course was very practical and fun."


If you require any additional information about our courses, CPD or our gym just get in touch