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Preston’s Exclusive Group Training Facility

60+ Live Well Fitness Classes
Strength, Mobility & Balance

Our 60+ Live Well classes are for anyone over 60 looking to improve their strength, mobility, and overall well-being. Whether you're just starting your fitness journey or looking to build on existing fitness, these sessions provide the perfect foundation for a healthier, more active lifestyle. Join a supportive community that empowers you to stay active and connected every step of the way.

60+ Live Well Classes at EveryBody Fit

Our 60+ Live Well classes are designed to help you stay strong, active, and independent for longer. These sessions focus on building strength, improving mobility, and enhancing coordination in a supportive, community-driven environment. Whether you're looking to improve your balance, maintain your strength, or simply stay active, our experienced coaches will guide you every step of the way.

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With small group sizes and personalised attention, you'll work at your own pace while gaining confidence in your movement. Join us to feel stronger, more agile, and part of a welcoming community that’s committed to helping you live well for years to come.

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Benefits of 60+ Live Well Classes

  • ​Improve Strength, Balance & Posture: Our classes are tailored to enhance your physical strength, improve posture, and boost balance, helping you move with greater confidence and stability.

  • Maintain Independence: Stay active and strong, so you can continue doing the things you love without relying on others.

  • Reduce Stiffness & Joint Pain: Regular movement can help alleviate discomfort, improving flexibility and reducing stiffness in joints.

  • Boost Energy, Mood, and Confidence: Exercise has positive effects on both the body and mind, increasing energy levels, boosting your mood, and building overall confidence.

  • Friendly and Social Atmosphere: Enjoy working out in a welcoming, supportive environment where you can connect with others who share your goals.

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GET STARTED WITH 60+ LIVE WELL TODAY

At EveryBody Fit, we believe fitness is for everyone. Our 60+ Live Well classes offer a warm, welcoming environment where you can feel supported every step of the way. Join a community that celebrates progress, encourages one another, and helps you achieve your goals in a friendly, positive space.

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