Who are we and what we do
WE HAD A DREAM TO CREATE A PLACE WHERE YOU MATTERED.
A PLACE TO EXERCISE, A PLACE THAT WAS SAFE AND EMPOWERING.
WE HAVE ACHIEVED OUR DREAM AND NOW, WITH OUR HELP IT’S YOUR CHANCE TO ACHIEVE YOURS, REGARDLESS OF AGE, SHAPE, SIZE OR ABILITY WE HAVE A FANTASTIC COMMUNITY OF LIKE-MINDED PEOPLE AND COACHES.
WHO WE ARE
We are a training facility based in Fulwood, Preston with a drive and passion to guide and support clients in their desire to exercise. We strive to help clients achieve their goals and lead a healthy lifestyle.
We offer two types of training sessions: semi-private (2-4 people) and large group training (5-16 people)
All sessions at EBF are led by one of our team of expert coaches. They are there to ensure you get the most out of your training, give you someone to be accountable to and educate you along the way on correct form and good technique.
Our coaches at EBF are experienced in advanced training methods and techniques and the art of coaching.
WHO WE HELP
Our clients are all ages; abilities, shapes, and sizes but they all support each other with the same commitment of progressing to achieve their goals. Maybe weight loss isn’t your goal. We have worked with many clients to help them improve their self-confidence, self-belief and self worth, leaving them feeling stronger mentally and physically. It doesn’t matter where you start, all that matters is that you start.
The proof of what we do is in the success stories that our clients have. Throughout this site you will see before and after pictures of our clients, and you can click below to watch some videos of their successes.
HOW CAN WE HELP?
Passionate professional team that are with you every step of your health and fitness journey
Customised training centre with excellent functional equipment
A fantastic community of likeminded people with no egos, no judgements, just support and motivation
Situated 5 minutes from motorway links and 10 minutes from Preston bus or train station